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Monday July 6, 2026
6:30 PM - 7:30 PM	Tai Chi - Intermediate Level Tai Chi Chris Koch has been practicing and teaching Tai Chi and Qi Gong for over 10 years.  He holds ranking in Tae Kwon Do and Judo and a 3rd Degree Black Belt in Haidong Gumdo (Korean Sword Martial Art). Classes will include both the practice of Qi Gong (Chi energy development) and Tai Chi (Chi energy movement) with focus on developing/improving breathing, balance, flexibility and overall health. Other topics will include Chi Meridian stimulation, primary body organ stimulation, and acupressure for pain relief, Traditional Chinese Medicine principles and self-defense applications.

Tuesday July 7, 2026
9:00 AM - 10:00 AM	Gentle Senior Yoga - Gentle Senior Yoga Join us to Stretch, Strengthen & Relax with Gentle Yoga. For All Levels and great for Pickleballers also!An all over gentle stretch class for easing muscles, energy and balance.  During the class we'll work on gentle stretches, stress relaxation and breathing and meditation.  Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15 The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
10:30 AM - 1:00 PM	Tuesday Art Group - Tuesday Art Group This is a 3 hour Studio Class.  All levels are welcome.  Come meet and join this lovely, relaxing, friendly, non judgmental, fun, uplifting group.  Rolling projects and skill building lessons are included and discussed.  Instructor will also offer individual or group critique.  Personal guidance to achieve your artistic goals. Bring your work and materials.  A snack, apron and paper towels come in handy.

Wednesday July 8, 2026
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Agers Exercise Class Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Agers Exercise Class ( Wednesday) Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15

Thursday July 9, 2026
1:00 PM - 4:00 PM	Thursday Afternoon Art Group - Thursday Afternoon Art Group Art studio for advanced students

Friday July 10, 2026
9:00 AM - 10:00 AM	Gentle Senior Yoga - Gentle Senior Yoga Join us to Stretch, Strengthen & Relax with Gentle Yoga. For All Levels and great for Pickleballers also!An all over gentle stretch class for easing muscles, energy and balance.  During the class we'll work on gentle stretches, stress relaxation and breathing and meditation.  Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15 The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Agers Exercise Class Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class (Friday) Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15

Saturday July 11, 2026
10:00 AM - 2:00 PM	Movement & Mindfulness

Sunday July 12, 2026
12:30 PM - 4:30 PM	Family Gathering

Monday July 13, 2026
6:30 PM - 7:30 PM	Tai Chi - Intermediate Level Tai Chi Chris Koch has been practicing and teaching Tai Chi and Qi Gong for over 10 years.  He holds ranking in Tae Kwon Do and Judo and a 3rd Degree Black Belt in Haidong Gumdo (Korean Sword Martial Art). Classes will include both the practice of Qi Gong (Chi energy development) and Tai Chi (Chi energy movement) with focus on developing/improving breathing, balance, flexibility and overall health. Other topics will include Chi Meridian stimulation, primary body organ stimulation, and acupressure for pain relief, Traditional Chinese Medicine principles and self-defense applications.

Tuesday July 14, 2026
9:00 AM - 10:00 AM	Gentle Senior Yoga - Gentle Senior Yoga Join us to Stretch, Strengthen & Relax with Gentle Yoga. For All Levels and great for Pickleballers also!An all over gentle stretch class for easing muscles, energy and balance.  During the class we'll work on gentle stretches, stress relaxation and breathing and meditation.  Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15 The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef

Wednesday July 15, 2026
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Agers Exercise Class Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Agers Exercise Class ( Wednesday) Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15

Friday July 17, 2026
9:00 AM - 10:00 AM	Gentle Senior Yoga - Gentle Senior Yoga Join us to Stretch, Strengthen & Relax with Gentle Yoga. For All Levels and great for Pickleballers also!An all over gentle stretch class for easing muscles, energy and balance.  During the class we'll work on gentle stretches, stress relaxation and breathing and meditation.  Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15 The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Agers Exercise Class Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class (Friday) Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15

Sunday July 19, 2026
3:00 PM - 9:00 PM	Sweet Sixteen Party

Monday July 20, 2026
6:30 PM - 7:30 PM	Tai Chi - Intermediate Level Tai Chi Chris Koch has been practicing and teaching Tai Chi and Qi Gong for over 10 years.  He holds ranking in Tae Kwon Do and Judo and a 3rd Degree Black Belt in Haidong Gumdo (Korean Sword Martial Art). Classes will include both the practice of Qi Gong (Chi energy development) and Tai Chi (Chi energy movement) with focus on developing/improving breathing, balance, flexibility and overall health. Other topics will include Chi Meridian stimulation, primary body organ stimulation, and acupressure for pain relief, Traditional Chinese Medicine principles and self-defense applications.

Tuesday July 21, 2026
9:00 AM - 10:00 AM	Gentle Senior Yoga - Gentle Senior Yoga Join us to Stretch, Strengthen & Relax with Gentle Yoga. For All Levels and great for Pickleballers also!An all over gentle stretch class for easing muscles, energy and balance.  During the class we'll work on gentle stretches, stress relaxation and breathing and meditation.  Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15 The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
10:30 AM - 1:00 PM	Tuesday Art Group - Tuesday Art Group This is a 3 hour Studio Class.  All levels are welcome.  Come meet and join this lovely, relaxing, friendly, non judgmental, fun, uplifting group.  Rolling projects and skill building lessons are included and discussed.  Instructor will also offer individual or group critique.  Personal guidance to achieve your artistic goals. Bring your work and materials.  A snack, apron and paper towels come in handy.

Wednesday July 22, 2026
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Agers Exercise Class Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Agers Exercise Class ( Wednesday) Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15

Thursday July 23, 2026
1:00 PM - 4:00 PM	Thursday Afternoon Art Group - Thursday Afternoon Art Group Art studio for advanced students

Friday July 24, 2026
9:00 AM - 10:00 AM	Gentle Senior Yoga - Gentle Senior Yoga Join us to Stretch, Strengthen & Relax with Gentle Yoga. For All Levels and great for Pickleballers also!An all over gentle stretch class for easing muscles, energy and balance.  During the class we'll work on gentle stretches, stress relaxation and breathing and meditation.  Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15 The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Agers Exercise Class Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class (Friday) Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15

Sunday July 26, 2026
12:00 PM - 4:00 PM	Birthday Party

Monday July 27, 2026
6:30 PM - 7:30 PM	Tai Chi - Intermediate Level Tai Chi Chris Koch has been practicing and teaching Tai Chi and Qi Gong for over 10 years.  He holds ranking in Tae Kwon Do and Judo and a 3rd Degree Black Belt in Haidong Gumdo (Korean Sword Martial Art). Classes will include both the practice of Qi Gong (Chi energy development) and Tai Chi (Chi energy movement) with focus on developing/improving breathing, balance, flexibility and overall health. Other topics will include Chi Meridian stimulation, primary body organ stimulation, and acupressure for pain relief, Traditional Chinese Medicine principles and self-defense applications.

Wednesday July 29, 2026
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Agers Exercise Class Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Agers Exercise Class ( Wednesday) Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15

Friday July 31, 2026
9:00 AM - 10:00 AM	Gentle Senior Yoga - Gentle Senior Yoga Join us to Stretch, Strengthen & Relax with Gentle Yoga. For All Levels and great for Pickleballers also!An all over gentle stretch class for easing muscles, energy and balance.  During the class we'll work on gentle stretches, stress relaxation and breathing and meditation.  Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15 The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Agers Exercise Class Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class (Friday) Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15

Monday August 3, 2026
6:30 PM - 7:30 PM	Tai Chi - Intermediate Level Tai Chi Chris Koch has been practicing and teaching Tai Chi and Qi Gong for over 10 years.  He holds ranking in Tae Kwon Do and Judo and a 3rd Degree Black Belt in Haidong Gumdo (Korean Sword Martial Art). Classes will include both the practice of Qi Gong (Chi energy development) and Tai Chi (Chi energy movement) with focus on developing/improving breathing, balance, flexibility and overall health. Other topics will include Chi Meridian stimulation, primary body organ stimulation, and acupressure for pain relief, Traditional Chinese Medicine principles and self-defense applications.