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Tuesday July 1, 2025
9:00 AM - 10:00 AM	Gentle Senior Yoga - Gentle Senior Yoga Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance.  During the class we'll work on gentle stretches, stress relaxation and breathing and meditation.  Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towel8 Classes for $80Class Drop-in is $15 The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
10:30 AM - 1:30 PM	Tuesday Art Group - Spring II This is a 3 hour Studio Class.  All levels are welcome.  Come meet and join this lovely, relaxing, friendly, non judgmental, fun, uplifting group.  Rolling projects and skill building lessons are included and discussed.  Instructor will also offer individual or group critique.  Personal guidance to achieve your artistic goals. Bring your work and materials.  A snack, apron and paper towels come in handy.

Wednesday July 2, 2025
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class - 2 Days Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class - Wednesday Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
6:30 PM - 7:30 PM	Vinyasa Flow Yoga - Vinyasa Flow Yoga Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20
6:30 PM - 7:30 PM	Vinyasa Flow Yoga - Yoga Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20

Thursday July 3, 2025
1:00 PM - 4:00 PM	Thursday Afternoon Art Group - Thursday Afternoon Art Group Art studio for advanced students

Saturday July 5, 2025
10:00 AM - 11:00 AM	Zumba Class - Zumba Class Summers here! Time to get fit fab and have fun! Join us for Zumba on Saturdays at 10 am! Classes are $15 per person or the full session $80/person, and the only two rules are to keep moving and Have Fun!
10:00 AM - 11:00 AM	Zumba Class - Zumba Class Summers here! Time to get fit fab and have fun! Join us for Zumba on Saturdays at 10 am! Classes are $15 per person or the full session $80/person, and the only two rules are to keep moving and Have Fun!

Monday July 7, 2025
6:30 PM - 7:30 PM	Tai Chi - Tai Chi Chris Koch has been practicing and teaching Tai Chi and Qi Gong for over 10 years.  He holds ranking in Tae Kwon Do and Judo and a 3rd Degree Black Belt in Haidong Gumdo (Korean Sword Martial Art). Classes will include both the practice of Qi Gong (Chi energy development) and Tai Chi (Chi energy movement) with focus on developing/improving breathing, balance, flexibility and overall health. Other topics will include Chi Meridian stimulation, primary body organ stimulation, and acupressure for pain relief, Traditional Chinese Medicine principles and self-defense applications.

Tuesday July 8, 2025
9:00 AM - 10:00 AM	Gentle Senior Yoga - Gentle Senior Yoga Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance.  During the class we'll work on gentle stretches, stress relaxation and breathing and meditation.  Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towel8 Classes for $80Class Drop-in is $15 The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
10:30 AM - 1:30 PM	Tuesday Art Group - Spring II This is a 3 hour Studio Class.  All levels are welcome.  Come meet and join this lovely, relaxing, friendly, non judgmental, fun, uplifting group.  Rolling projects and skill building lessons are included and discussed.  Instructor will also offer individual or group critique.  Personal guidance to achieve your artistic goals. Bring your work and materials.  A snack, apron and paper towels come in handy.

Wednesday July 9, 2025
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class - 2 Days Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class - Wednesday Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
6:30 PM - 7:30 PM	Vinyasa Flow Yoga - Vinyasa Flow Yoga Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20
6:30 PM - 7:30 PM	Vinyasa Flow Yoga - Yoga Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20

Thursday July 10, 2025
1:00 PM - 4:00 PM	Thursday Afternoon Art Group - Thursday Afternoon Art Group Art studio for advanced students

Friday July 11, 2025
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class - 2 Days Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class - Friday Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15

Saturday July 12, 2025
10:00 AM - 11:00 AM	Zumba Class - Zumba Class Summers here! Time to get fit fab and have fun! Join us for Zumba on Saturdays at 10 am! Classes are $15 per person or the full session $80/person, and the only two rules are to keep moving and Have Fun!
10:00 AM - 11:00 AM	Zumba Class - Zumba Class Summers here! Time to get fit fab and have fun! Join us for Zumba on Saturdays at 10 am! Classes are $15 per person or the full session $80/person, and the only two rules are to keep moving and Have Fun!

Monday July 14, 2025
6:30 PM - 7:30 PM	Tai Chi - Tai Chi Chris Koch has been practicing and teaching Tai Chi and Qi Gong for over 10 years.  He holds ranking in Tae Kwon Do and Judo and a 3rd Degree Black Belt in Haidong Gumdo (Korean Sword Martial Art). Classes will include both the practice of Qi Gong (Chi energy development) and Tai Chi (Chi energy movement) with focus on developing/improving breathing, balance, flexibility and overall health. Other topics will include Chi Meridian stimulation, primary body organ stimulation, and acupressure for pain relief, Traditional Chinese Medicine principles and self-defense applications.

Tuesday July 15, 2025
10:30 AM - 1:30 PM	Tuesday Art Group - Spring II This is a 3 hour Studio Class.  All levels are welcome.  Come meet and join this lovely, relaxing, friendly, non judgmental, fun, uplifting group.  Rolling projects and skill building lessons are included and discussed.  Instructor will also offer individual or group critique.  Personal guidance to achieve your artistic goals. Bring your work and materials.  A snack, apron and paper towels come in handy.

Wednesday July 16, 2025
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class - 2 Days Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class - Wednesday Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
7:00 PM - 8:00 PM	Vinyasa Flow Yoga - Vinyasa Flow Yoga Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20
7:00 PM - 8:00 PM	Vinyasa Flow Yoga - Vinyasa Flow Yoga Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20

Thursday July 17, 2025
1:00 PM - 4:00 PM	Thursday Afternoon Art Group - Thursday Afternoon Art Group Art studio for advanced students

Friday July 18, 2025
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class - 2 Days Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15
10:30 AM - 11:15 AM	Active Agers Exercise Class - Active Senior Exercise Class - Friday Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.Drop-In Fee: $15

Saturday July 19, 2025
10:00 AM - 11:00 AM	Zumba Class - Zumba Class Summers here! Time to get fit fab and have fun! Join us for Zumba on Saturdays at 10 am! Classes are $15 per person or the full session $80/person, and the only two rules are to keep moving and Have Fun!
10:00 AM - 11:00 AM	Zumba Class - Zumba Class Summers here! Time to get fit fab and have fun! Join us for Zumba on Saturdays at 10 am! Classes are $15 per person or the full session $80/person, and the only two rules are to keep moving and Have Fun!
12:30 PM - 4:30 PM	Bridal Shower

Sunday July 20, 2025
3:00 PM - 7:00 PM	Graduation Party

Tuesday July 22, 2025
10:30 AM - 1:30 PM	Tuesday Art Group - Spring II This is a 3 hour Studio Class.  All levels are welcome.  Come meet and join this lovely, relaxing, friendly, non judgmental, fun, uplifting group.  Rolling projects and skill building lessons are included and discussed.  Instructor will also offer individual or group critique.  Personal guidance to achieve your artistic goals. Bring your work and materials.  A snack, apron and paper towels come in handy.

Wednesday July 23, 2025
7:00 PM - 8:00 PM	Vinyasa Flow Yoga - Vinyasa Flow Yoga Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20
7:00 PM - 8:00 PM	Vinyasa Flow Yoga - Vinyasa Flow Yoga Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20

Thursday July 24, 2025
1:00 PM - 4:00 PM	Thursday Afternoon Art Group - Thursday Afternoon Art Group Art studio for advanced students

Saturday July 26, 2025
10:00 AM - 11:00 AM	Zumba Class - Zumba Class Summers here! Time to get fit fab and have fun! Join us for Zumba on Saturdays at 10 am! Classes are $15 per person or the full session $80/person, and the only two rules are to keep moving and Have Fun!
10:00 AM - 11:00 AM	Zumba Class - Zumba Class Summers here! Time to get fit fab and have fun! Join us for Zumba on Saturdays at 10 am! Classes are $15 per person or the full session $80/person, and the only two rules are to keep moving and Have Fun!
12:00 PM - 4:00 PM	Birthday Party

Sunday July 27, 2025
2:00 PM - 6:00 PM	Birthday Party

Tuesday July 29, 2025
10:30 AM - 1:30 PM	Tuesday Art Group - Spring II This is a 3 hour Studio Class.  All levels are welcome.  Come meet and join this lovely, relaxing, friendly, non judgmental, fun, uplifting group.  Rolling projects and skill building lessons are included and discussed.  Instructor will also offer individual or group critique.  Personal guidance to achieve your artistic goals. Bring your work and materials.  A snack, apron and paper towels come in handy.

Wednesday July 30, 2025
7:00 PM - 8:00 PM	Vinyasa Flow Yoga - Vinyasa Flow Yoga Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20
7:00 PM - 8:00 PM	Vinyasa Flow Yoga - Vinyasa Flow Yoga Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20

Thursday July 31, 2025
1:00 PM - 4:00 PM	Thursday Afternoon Art Group - Thursday Afternoon Art Group Art studio for advanced students