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Wednesday August 27, 2025
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Agers Exercise Class
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Senior Exercise Class (Wednesday)
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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6:30 PM - 7:30 PM
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Vinyasa Flow Yoga - Vinyasa Flow Yoga
Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20
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6:30 PM - 7:30 PM
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Vinyasa Flow Yoga - Vinyasa Flow Yoga
Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20
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Friday August 29, 2025
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9:00 AM - 10:00 AM
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Gentle Senior Yoga - Gentle Senior Yoga
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Agers Exercise Class
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Senior Exercise Class (Friday)
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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Friday September 5, 2025
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9:00 AM - 10:00 AM
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Gentle Senior Yoga - Gentle Senior Yoga
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Agers Exercise Class
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Senior Exercise Class (Friday)
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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11:30 AM - 12:00 PM
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Sing, Wiggle & Read! - Sing, Wiggle & Read! - September
Join us at the Carriage House for a joyful class full of songs, stories, and silly fun! Toddlers (ages 1–4) will sing, move, and listen to playful stories that spark imagination and learning. Grown-ups are part of the fun too — come sing, wiggle, and read together!
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Tuesday September 9, 2025
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9:00 AM - 10:00 AM
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Gentle Senior Yoga - Gentle Senior Yoga
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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6:00 PM - 8:00 PM
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Sewing Lessons - Sewing Lessons
Get ready to unleash your creativity and learn the art of sewing with our expert instructor, Patricia Warenius! Join us for a beginner-friendly sewing lesson where you'll discover the basics of sewing, including fundamental stitches, machine operation, and project creation. Whether you're a complete newbie or just looking to brush up on your skills, this lesson is perfect for you! You'll have the opportunity to work on your own projects, and we'll provide all the necessary supplies, so all you need to bring is your own sewing machine. Don't miss out on this fantastic chance to learn new skills, make new friends, and take home your very own creations. This class is open for kids and adults.September - take home a tote bagOctober - take home a pillow Sign up now and get ready to sew your way to success!
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Wednesday September 10, 2025
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Agers Exercise Class
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Agers Exercise Class ( Wednesday)
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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6:30 PM - 7:30 PM
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Vinyasa Flow Yoga - Vinyasa Flow Yoga
Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20
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6:30 PM - 7:30 PM
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Vinyasa Flow Yoga - Vinyasa Flow Yoga
Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20
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Friday September 12, 2025
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9:00 AM - 10:00 AM
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Gentle Senior Yoga - Gentle Senior Yoga
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Agers Exercise Class
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Senior Exercise Class (Friday)
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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Saturday September 13, 2025
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9:00 AM - 10:00 AM
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Teen Yoga - Teen Yoga
Learn Yoga for Strength, Flexibility and Relaxation.
A 4 week Course starts September, 6 - 27, 2025 . Class is @9-10am
4 week Class $40 or $12 for drop insBring a mat and a towel!
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10:00 AM - 11:00 AM
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Reset and Recharge for 2025 - 3 Classes Sugar, Sleep & Bones
Join us for the "Reset and Recharge" series, designed to help you feel rejuvenated and balanced in every aspect of your health. These informative and interactive classes will provide practical tips, gentle movements, relaxation techniques, and nourishing recipes to support your wellness goals. Whether you're looking to improve sleep, curb cravings, strengthen your body, or prepare for seasonal transitions, there's something for everyone.September 20 – SLEEP EASE: Set Yourself Up for a Great Night’s SleepDiscover how to create a relaxing evening routine and set the stage for deep, restorative sleep. This class will provide effective tips, gentle exercises, and relaxation techniques to help you unwind and enjoy a better night’s rest.September 27 – Sugar Cravings/Allergies: Simple Tips and Great RecipesLearn how to manage sugar cravings and navigate common food allergies with ease. This class offers practical strategies and delicious recipes to support your energy levels and overall well-being.September 13 – Strong and Healthy Bones: Gentle Movements and Nourishing FoodsSupport your bone health with simple and effective techniques. This session includes gentle movements and a guide to the best foods for building and maintaining strong, healthy bones.
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10:00 AM - 11:00 AM
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Reset and Recharge for 2025 - Strong and Healthy Bones
Join us for the "Reset and Recharge" series, designed to help you feel rejuvenated and balanced in every aspect of your health. These informative and interactive classes will provide practical tips, gentle movements, relaxation techniques, and nourishing recipes to support your wellness goals. Whether you're looking to improve sleep, curb cravings, strengthen your body, or prepare for seasonal transitions, there's something for everyone.September 20 – SLEEP EASE: Set Yourself Up for a Great Night’s SleepDiscover how to create a relaxing evening routine and set the stage for deep, restorative sleep. This class will provide effective tips, gentle exercises, and relaxation techniques to help you unwind and enjoy a better night’s rest.September 27 – Sugar Cravings/Allergies: Simple Tips and Great RecipesLearn how to manage sugar cravings and navigate common food allergies with ease. This class offers practical strategies and delicious recipes to support your energy levels and overall well-being.September 13 – Strong and Healthy Bones: Gentle Movements and Nourishing FoodsSupport your bone health with simple and effective techniques. This session includes gentle movements and a guide to the best foods for building and maintaining strong, healthy bones.
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Friday September 19, 2025
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9:00 AM - 10:00 AM
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Gentle Senior Yoga - Gentle Senior Yoga
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Agers Exercise Class
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Senior Exercise Class (Friday)
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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11:00 AM - 11:30 AM
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Lil' Explorers - Lil' Explorers - September
Bring your little ones to explore Tamanend Park. We'll have an adventure by taking a fun-filled nature hike exploring different parts of the park. Along the way, we may see bugs, deer, squirrels, snakes, frogs and more! We'll meet at the Carriage House. 1255 2nd Street Pike, Southampton, PA 18966
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Saturday September 20, 2025
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9:00 AM - 10:00 AM
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Teen Yoga - Teen Yoga
Learn Yoga for Strength, Flexibility and Relaxation.
A 4 week Course starts September, 6 - 27, 2025 . Class is @9-10am
4 week Class $40 or $12 for drop insBring a mat and a towel!
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10:00 AM - 11:00 AM
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Reset and Recharge for 2025 - 3 Classes Sugar, Sleep & Bones
Join us for the "Reset and Recharge" series, designed to help you feel rejuvenated and balanced in every aspect of your health. These informative and interactive classes will provide practical tips, gentle movements, relaxation techniques, and nourishing recipes to support your wellness goals. Whether you're looking to improve sleep, curb cravings, strengthen your body, or prepare for seasonal transitions, there's something for everyone.September 20 – SLEEP EASE: Set Yourself Up for a Great Night’s SleepDiscover how to create a relaxing evening routine and set the stage for deep, restorative sleep. This class will provide effective tips, gentle exercises, and relaxation techniques to help you unwind and enjoy a better night’s rest.September 27 – Sugar Cravings/Allergies: Simple Tips and Great RecipesLearn how to manage sugar cravings and navigate common food allergies with ease. This class offers practical strategies and delicious recipes to support your energy levels and overall well-being.September 13 – Strong and Healthy Bones: Gentle Movements and Nourishing FoodsSupport your bone health with simple and effective techniques. This session includes gentle movements and a guide to the best foods for building and maintaining strong, healthy bones.
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10:00 AM - 11:00 AM
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Reset and Recharge for 2025 - A Sound and Restful Sleep
Join us for the "Reset and Recharge" series, designed to help you feel rejuvenated and balanced in every aspect of your health. These informative and interactive classes will provide practical tips, gentle movements, relaxation techniques, and nourishing recipes to support your wellness goals. Whether you're looking to improve sleep, curb cravings, strengthen your body, or prepare for seasonal transitions, there's something for everyone.September 20 – SLEEP EASE: Set Yourself Up for a Great Night’s SleepDiscover how to create a relaxing evening routine and set the stage for deep, restorative sleep. This class will provide effective tips, gentle exercises, and relaxation techniques to help you unwind and enjoy a better night’s rest.September 27 – Sugar Cravings/Allergies: Simple Tips and Great RecipesLearn how to manage sugar cravings and navigate common food allergies with ease. This class offers practical strategies and delicious recipes to support your energy levels and overall well-being.September 13 – Strong and Healthy Bones: Gentle Movements and Nourishing FoodsSupport your bone health with simple and effective techniques. This session includes gentle movements and a guide to the best foods for building and maintaining strong, healthy bones.
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