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Friday January 2, 2026
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9:00 AM - 10:00 AM
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Gentle Senior Yoga - Gentle Senior Yoga
Join us to Stretch, Strengthen & Relax with Gentle Yoga. For All Levels and great for Pickleballers also!An all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Agers Exercise Class
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Senior Exercise Class (Friday)
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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Wednesday January 7, 2026
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Agers Exercise Class
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Agers Exercise Class ( Wednesday)
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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6:30 PM - 7:30 PM
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Vinyasa Flow Yoga - Vinyasa Flow Yoga
Vinyasa Flow Yoga is a dynamic style of yoga where breath and movement flow together in a sequence of postures. Each class is unique, often set to music, and designed to build strength, flexibility, and focus while creating a moving meditation on the mat. The class is usually 60 minutes and consists of a 15 minute warm up with grounding and breathwork, 30 minutes of dynamic movement that builds isometric strength and flexibility, and 15 minute cool down with deep stretching and rest. Classes will be challenging but modifications will be offered to fit all levels.Drop-ins $20
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Friday January 9, 2026
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9:00 AM - 10:00 AM
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Gentle Senior Yoga - Gentle Senior Yoga
Join us to Stretch, Strengthen & Relax with Gentle Yoga. For All Levels and great for Pickleballers also!An all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Agers Exercise Class
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Senior Exercise Class (Friday)
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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11:30 AM - 12:00 PM
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Sing, Wiggle & Dance! - Sing, Wiggle & Dance! - January
Join us at the Carriage House for a joyful class full of songs, stories, and silly fun! Toddlers (ages 1–4) will sing, move, and listen to playful songs & stories that spark imagination and learning. Grown-ups are part of the fun too — come sing, wiggle, and dance together!
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