Upper Southampton Parks & Recreation
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Senior Fitness

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Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance.  A chair is used for seated or standing support.

Drop-In Fee: $15

* Adjustments and discounts will be applied during checkout if applicable. *

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