Upper Southampton Parks & Recreation
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Beginner’s Vinyasa Yoga Workshop: Learn the Flow • Register • View Cart •

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Ready to explore the foundations of Vinyasa yoga? This 2-hour workshop is designed for absolute beginners or anyone looking to revisit the basics of a flow-based practice. We’ll break down essential poses, transitions, and breath-to-movement connection to help you build confidence and move safely through a Vinyasa sequence. Expect a mix of instruction, guided flow, and time for questions—all in a supportive, judgment-free space. No experience needed—just bring your curiosity and a willingness to move. Athletic attire is highly recommended.

Register Activity Ages Grades Days Date/Time Fees
 
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Beginner’s Vinyasa Yoga Workshop: Learn the Flow 
N/A N/A M  09/08/2025
06:30 PM - 08:30 PM
Tamanend Park - Carriage House 		$20.00 Res, $20.00 Non-Res
 
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Beginner’s Vinyasa Yoga Workshop: Learn the Flow 
N/A N/A M  10/06/2025
06:30 PM - 08:30 PM
Tamanend Park - Carriage House 		$20.00 Res, $20.00 Non-Res
 
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Beginner’s Vinyasa Yoga Workshop: Learn the Flow 
N/A N/A M  11/03/2025
06:30 PM - 08:30 PM
Tamanend Park - Carriage House 		$20.00 Res, $20.00 Non-Res
 
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Beginner’s Vinyasa Yoga Workshop: Learn the Flow 
N/A N/A M  12/08/2025
06:30 PM - 08:30 PM
Tamanend Park - Carriage House 		$20.00 Res, $20.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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