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Friday November 22, 2024
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9:30 AM - 10:15 AM
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Gentle Yoga - Gentle Yoga - 10 Classes
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15, if you decide to join for the series, the $15 drop-in fee will be deducted.
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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10:00 AM - 6:00 PM
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Farmhouse Craft Show at Tamanend Park - Fall Craft Show
There is nothing more lovely than handmade items and crafts and the Fall Craft Show has it all - Wreaths, Florals, Jewelry, Painted Slates, Garden Art, Homemade Candy, Gourmet Foods, Kids Clothes, and much more - So whether you are looking for a one-of-a-kind gift or something for yourself, stop by to see all we have!For more information visit our website at ThreeDCrafts.com. CRAFTERS WANTED! If interested in being a Crafter call Nancy at 215-364-3795 for more information ORFill out the Crafter Application form at www.threedcrafts.com/CRAFTER-APPLICATION.htmlto be considered for the upcoming Farmhouse Craft Shows at Tamanend Park
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10:30 AM - 11:15 AM
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Active Agers Exercise Class - Active Senior - Fridays
Have fun With Sharon and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a lightweight ball are offered for resistance. A chair is used for seated or standing support.Drop-In Fee: $15
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Tuesday November 26, 2024
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9:00 AM - 10:15 AM
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Gentle Yoga - Gentle Yoga - 5 Classes (Fridays)
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15, if you decide to join for the series, the $15 drop-in fee will be deducted.
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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9:00 AM - 10:15 AM
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Gentle Yoga - Gentle Yoga - 5 Classes (Tuesdays)
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15, if you decide to join for the series, the $15 drop-in fee will be deducted.
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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9:30 AM - 10:15 AM
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Gentle Yoga - Gentle Yoga - 10 Classes
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15, if you decide to join for the series, the $15 drop-in fee will be deducted.
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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Tuesday December 3, 2024
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9:00 AM - 10:15 AM
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Gentle Yoga - Gentle Yoga - 5 Classes (Fridays)
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15, if you decide to join for the series, the $15 drop-in fee will be deducted.
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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9:00 AM - 10:15 AM
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Gentle Yoga - Gentle Yoga - 5 Classes (Tuesdays)
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15, if you decide to join for the series, the $15 drop-in fee will be deducted.
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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9:30 AM - 10:15 AM
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Gentle Yoga - Gentle Yoga - 10 Classes
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15, if you decide to join for the series, the $15 drop-in fee will be deducted.
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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Tuesday December 10, 2024
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9:00 AM - 10:15 AM
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Gentle Yoga - Gentle Yoga - 5 Classes (Fridays)
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15, if you decide to join for the series, the $15 drop-in fee will be deducted.
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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9:00 AM - 10:15 AM
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Gentle Yoga - Gentle Yoga - 5 Classes (Tuesdays)
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15, if you decide to join for the series, the $15 drop-in fee will be deducted.
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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9:30 AM - 10:15 AM
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Gentle Yoga - Gentle Yoga - 10 Classes
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15, if you decide to join for the series, the $15 drop-in fee will be deducted.
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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Tuesday December 17, 2024
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9:00 AM - 10:15 AM
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Gentle Yoga - Gentle Yoga - 5 Classes (Fridays)
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15, if you decide to join for the series, the $15 drop-in fee will be deducted.
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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9:00 AM - 10:15 AM
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Gentle Yoga - Gentle Yoga - 5 Classes (Tuesdays)
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15, if you decide to join for the series, the $15 drop-in fee will be deducted.
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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9:30 AM - 10:15 AM
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Gentle Yoga - Gentle Yoga - 10 Classes
Gentle Yoga for all levels. beginners and upAn all over gentle stretch class for easing muscles, energy and balance. During the class we'll work on gentle stretches, stress relaxation and breathing and meditation. Work at your comfort level using either a chair, mat or standing.Bring a mat, water and a towelClass Drop-in is $15, if you decide to join for the series, the $15 drop-in fee will be deducted.
The instructor Susan has been a Certified Yoga Instructor for 15 years and a Natural Foods Instructor/Chef
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