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Show Location

Saturday July 5, 2025
8:00 AM - 8:00 PM	Wedding Reception

Sunday July 6, 2025
8:30 AM - 12:30 PM	Church Service

Monday July 7, 2025
6:45 PM - 7:45 PM	HIIT (High-Intensity Interval Training) - HIIT (July- August) High-Intensity Interval Training (HIIT) is a fast-paced, challenging workout that alternates between short bursts of intense exercise and brief periods of rest. This class is designed to improve your cardiovascular endurance, burn calories, and build muscle in a short amount of time. Be sure to bring weights ranging in size, a mat, and water

Tuesday July 8, 2025
6:45 PM - 7:45 PM	POUND - POUND (June - July) POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor

Thursday July 10, 2025
6:45 PM - 7:45 PM	POUND - POUND (June - July) POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor

Sunday July 13, 2025
8:30 AM - 12:30 PM	Church Service

Monday July 14, 2025
6:45 PM - 7:45 PM	HIIT (High-Intensity Interval Training) - HIIT (July- August) High-Intensity Interval Training (HIIT) is a fast-paced, challenging workout that alternates between short bursts of intense exercise and brief periods of rest. This class is designed to improve your cardiovascular endurance, burn calories, and build muscle in a short amount of time. Be sure to bring weights ranging in size, a mat, and water

Tuesday July 15, 2025
6:45 PM - 7:45 PM	POUND - POUND (June - July) POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor

Thursday July 17, 2025
6:45 PM - 7:45 PM	POUND - POUND (June - July) POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor

Sunday July 20, 2025
8:30 AM - 12:30 PM	Church Service

Monday July 21, 2025
6:45 PM - 7:45 PM	HIIT (High-Intensity Interval Training) - HIIT (July- August) High-Intensity Interval Training (HIIT) is a fast-paced, challenging workout that alternates between short bursts of intense exercise and brief periods of rest. This class is designed to improve your cardiovascular endurance, burn calories, and build muscle in a short amount of time. Be sure to bring weights ranging in size, a mat, and water

Tuesday July 22, 2025
6:45 PM - 7:45 PM	POUND - POUND (July-August) POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor

Thursday July 24, 2025
6:45 PM - 7:45 PM	POUND - POUND (July-August) POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor

Sunday July 27, 2025
8:30 AM - 12:30 PM	Church Service

Monday July 28, 2025
6:45 PM - 7:45 PM	HIIT (High-Intensity Interval Training) - HIIT (July- August) High-Intensity Interval Training (HIIT) is a fast-paced, challenging workout that alternates between short bursts of intense exercise and brief periods of rest. This class is designed to improve your cardiovascular endurance, burn calories, and build muscle in a short amount of time. Be sure to bring weights ranging in size, a mat, and water

Tuesday July 29, 2025
6:45 PM - 7:45 PM	POUND - POUND (July-August) POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor

Thursday July 31, 2025
6:45 PM - 7:45 PM	POUND - POUND (July-August) POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor

Monday August 4, 2025
6:45 PM - 7:45 PM	HIIT (High-Intensity Interval Training) - HIIT (July- August) High-Intensity Interval Training (HIIT) is a fast-paced, challenging workout that alternates between short bursts of intense exercise and brief periods of rest. This class is designed to improve your cardiovascular endurance, burn calories, and build muscle in a short amount of time. Be sure to bring weights ranging in size, a mat, and water