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Tuesday July 14, 2026
5:45 PM - 6:45 PM    Tai Chi - Beginner Tai Chi Class
Chris Koch has been practicing and teaching Tai Chi and Qi Gong for over 10 years.  He holds ranking in Tae Kwon Do and Judo and a 3rd Degree Black Belt in Haidong Gumdo (Korean Sword Martial Art). Classes will include both the practice of Qi Gong (Chi energy development) and Tai Chi (Chi energy movement) with focus on developing/improving breathing, balance, flexibility and overall health. Other topics will include Chi Meridian stimulation, primary body organ stimulation, and acupressure for pain relief, Traditional Chinese Medicine principles and self-defense applications.
 
6:45 PM - 7:45 PM    POUND - POUND (June - July)
POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor
 
Thursday July 16, 2026
6:45 PM - 7:45 PM    POUND - POUND (June - July)
POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor
 
Sunday July 19, 2026
8:30 AM - 12:30 PM    Church Service
 
Monday July 20, 2026
6:45 PM - 7:45 PM    HIIT (High-Intensity Interval Training) - HIIT (July - August)
High-Intensity Interval Training (HIIT) is a fast-paced, challenging workout that alternates between short bursts of intense exercise and brief periods of rest. This class is designed to improve your cardiovascular endurance, burn calories, and build muscle in a short amount of time. Be sure to bring weights ranging in size, a mat, and water  
 
Tuesday July 21, 2026
5:45 PM - 6:45 PM    Tai Chi - Beginner Tai Chi Class
Chris Koch has been practicing and teaching Tai Chi and Qi Gong for over 10 years.  He holds ranking in Tae Kwon Do and Judo and a 3rd Degree Black Belt in Haidong Gumdo (Korean Sword Martial Art). Classes will include both the practice of Qi Gong (Chi energy development) and Tai Chi (Chi energy movement) with focus on developing/improving breathing, balance, flexibility and overall health. Other topics will include Chi Meridian stimulation, primary body organ stimulation, and acupressure for pain relief, Traditional Chinese Medicine principles and self-defense applications.
 
6:45 PM - 7:45 PM    POUND - POUND (July - August)
POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor
 
Thursday July 23, 2026
6:45 PM - 7:45 PM    POUND - POUND (July - August)
POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor
 
Sunday July 26, 2026
8:30 AM - 12:30 PM    Church Service
 
Monday July 27, 2026
6:45 PM - 7:45 PM    HIIT (High-Intensity Interval Training) - HIIT (July - August)
High-Intensity Interval Training (HIIT) is a fast-paced, challenging workout that alternates between short bursts of intense exercise and brief periods of rest. This class is designed to improve your cardiovascular endurance, burn calories, and build muscle in a short amount of time. Be sure to bring weights ranging in size, a mat, and water  
 
Tuesday July 28, 2026
5:45 PM - 6:45 PM    Tai Chi - Beginner Tai Chi Class
Chris Koch has been practicing and teaching Tai Chi and Qi Gong for over 10 years.  He holds ranking in Tae Kwon Do and Judo and a 3rd Degree Black Belt in Haidong Gumdo (Korean Sword Martial Art). Classes will include both the practice of Qi Gong (Chi energy development) and Tai Chi (Chi energy movement) with focus on developing/improving breathing, balance, flexibility and overall health. Other topics will include Chi Meridian stimulation, primary body organ stimulation, and acupressure for pain relief, Traditional Chinese Medicine principles and self-defense applications.
 
6:45 PM - 7:45 PM    POUND - POUND (July - August)
POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor
 
Wednesday July 29, 2026
6:00 PM - 7:00 PM    Fulton Bank - New business Owners - New business Owners
In this workshop we will discuss business types and how we can best manage cashflow, prepare for hardships, plan ahead for uncertainties and answer various questions to make sure that when beginning down this road or for established businesses we may the best informed choices financially.
 
Thursday July 30, 2026
6:45 PM - 7:45 PM    POUND - POUND (July - August)
POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor
 
Saturday August 1, 2026
12:00 PM - 6:00 PM    1st Birthday Party
 
Monday August 3, 2026
6:45 PM - 7:45 PM    HIIT (High-Intensity Interval Training) - HIIT (July - August)
High-Intensity Interval Training (HIIT) is a fast-paced, challenging workout that alternates between short bursts of intense exercise and brief periods of rest. This class is designed to improve your cardiovascular endurance, burn calories, and build muscle in a short amount of time. Be sure to bring weights ranging in size, a mat, and water  
 
Tuesday August 4, 2026
5:45 PM - 6:45 PM    Tai Chi - Beginner Tai Chi Class
Chris Koch has been practicing and teaching Tai Chi and Qi Gong for over 10 years.  He holds ranking in Tae Kwon Do and Judo and a 3rd Degree Black Belt in Haidong Gumdo (Korean Sword Martial Art). Classes will include both the practice of Qi Gong (Chi energy development) and Tai Chi (Chi energy movement) with focus on developing/improving breathing, balance, flexibility and overall health. Other topics will include Chi Meridian stimulation, primary body organ stimulation, and acupressure for pain relief, Traditional Chinese Medicine principles and self-defense applications.
 
6:45 PM - 7:45 PM    POUND - POUND (July - August)
POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor
 
Thursday August 6, 2026
6:45 PM - 7:45 PM    POUND - POUND (July - August)
POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor
 
Monday August 10, 2026
9:00 AM - 2:00 PM    Creative Theatre Summer Camp - Creative Theatre (Summer) (age 7-10)
Have you ever wanted to star in a play you helped create? Or wanted to try the stage but might be a little shy? Creative Theatre is the perfect camp for you! Join us this summer, as students learn all about theatre by doing it themselves!  Children are guided, by the instructors, through a process where they play theatre games, create a story, and work together to make that story into a working theatrical production. The participants create their own character, plot, props, costumes, title, and everything else that's needed to make the production complete. You get to play the part you have always dreamed of!   The final day is a performance of their original play for parents, family, and anyone else who wishes to come. 
 
6:45 PM - 7:45 PM    HIIT (High-Intensity Interval Training) - HIIT (July - August)
High-Intensity Interval Training (HIIT) is a fast-paced, challenging workout that alternates between short bursts of intense exercise and brief periods of rest. This class is designed to improve your cardiovascular endurance, burn calories, and build muscle in a short amount of time. Be sure to bring weights ranging in size, a mat, and water  
 
Tuesday August 11, 2026
9:00 AM - 2:00 PM    Creative Theatre Summer Camp - Creative Theatre (Summer) (age 7-10)
Have you ever wanted to star in a play you helped create? Or wanted to try the stage but might be a little shy? Creative Theatre is the perfect camp for you! Join us this summer, as students learn all about theatre by doing it themselves!  Children are guided, by the instructors, through a process where they play theatre games, create a story, and work together to make that story into a working theatrical production. The participants create their own character, plot, props, costumes, title, and everything else that's needed to make the production complete. You get to play the part you have always dreamed of!   The final day is a performance of their original play for parents, family, and anyone else who wishes to come. 
 
6:45 PM - 7:45 PM    POUND - POUND (July - August)
POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor
 
Wednesday August 12, 2026
9:00 AM - 2:00 PM    Creative Theatre Summer Camp - Creative Theatre (Summer) (age 7-10)
Have you ever wanted to star in a play you helped create? Or wanted to try the stage but might be a little shy? Creative Theatre is the perfect camp for you! Join us this summer, as students learn all about theatre by doing it themselves!  Children are guided, by the instructors, through a process where they play theatre games, create a story, and work together to make that story into a working theatrical production. The participants create their own character, plot, props, costumes, title, and everything else that's needed to make the production complete. You get to play the part you have always dreamed of!   The final day is a performance of their original play for parents, family, and anyone else who wishes to come. 
 
6:00 PM - 7:00 PM    Fulton Bank - First time home buyers - First time home buyers
In this class we will cover the home buying process including mortgages. We will discuss resources available and increase your credit knowledge to make sure you are more prepared to buy a home.
 
Thursday August 13, 2026
9:00 AM - 2:00 PM    Creative Theatre Summer Camp - Creative Theatre (Summer) (age 7-10)
Have you ever wanted to star in a play you helped create? Or wanted to try the stage but might be a little shy? Creative Theatre is the perfect camp for you! Join us this summer, as students learn all about theatre by doing it themselves!  Children are guided, by the instructors, through a process where they play theatre games, create a story, and work together to make that story into a working theatrical production. The participants create their own character, plot, props, costumes, title, and everything else that's needed to make the production complete. You get to play the part you have always dreamed of!   The final day is a performance of their original play for parents, family, and anyone else who wishes to come. 
 
6:45 PM - 7:45 PM    POUND - POUND (July - August)
POUND is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix. (lightly weighted drumsticks engineered specifically for exercising). POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities.Please bring water and a matDrop-in rate is $5/class paid to instructor
 
Friday August 14, 2026
9:00 AM - 2:00 PM    Creative Theatre Summer Camp - Creative Theatre (Summer) (age 7-10)
Have you ever wanted to star in a play you helped create? Or wanted to try the stage but might be a little shy? Creative Theatre is the perfect camp for you! Join us this summer, as students learn all about theatre by doing it themselves!  Children are guided, by the instructors, through a process where they play theatre games, create a story, and work together to make that story into a working theatrical production. The participants create their own character, plot, props, costumes, title, and everything else that's needed to make the production complete. You get to play the part you have always dreamed of!   The final day is a performance of their original play for parents, family, and anyone else who wishes to come.