Upper Southampton Parks & Recreation
Register Now

Southampton Striders Register View Cart

Fitness walking is serious exercise, yet it is the safest and most natural activity for health and fitness.  It is brisk, vigorous walking - usually from 3-1/2 to 5 miles per hour.  It is walking with determination, moving forward with purpose and control as if you had someplace to go.

Join us as we start at Tamanend Park and Walk the trails.  Increase your energy levels, improve muscle endurance, strengthen bones and muscles along with cardiovascular health, all the while meeting new friends from the neighborhood.  

This program is free but please sign up for the days you will be attending

Register Activity Ages Grades Days Date/Time Fees
   Log In
Southampton Striders 
N/A N/A TuWF  09/27/2022 - 11/04/2022
View Times

Tamanend Park
See Options
* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities

Share This Page: