Upper Southampton Parks & Recreation
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Sweet Summer: Free of Sugar

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Sweet Summer
A 5 week interactive functional nutrition course that encourages changes in your relationship to sugar.

You will learn and make-n-take smarter choices for you and your family as you enjoy the festivities of the warm fun days and nights of summer

Each week we will go over topics such as

Sweeteners .. what are they ?

Sugar Cravings

Where's the Hidden Sugars ( reading labels)

Where to go for sweet satisfaction

and a 5 step plan for making changes

COME LEARN MAKE And Bring home the goodness of a Summer free of sugar !

$10 Supply Fee paid to the instructor weekly

* Adjustments and discounts will be applied during checkout if applicable. *

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